Stories
McKale Montgomery Answers the Question: When Do You Really Need Electrolytes?
Featured in Verywell Health, McKale Montgomery shared practical guidance on when electrolyte drinks are beneficial and when they're unnecessary.
TCU Food Recovery Network Launches Donation Drive for Union Gospel Mission
The student organization Food Recovery Network is sponsoring an online donation drive for Union Gospel Mission, one of the nonprofit organizations it serves. FRN hopes students, faculty and staff will want to participate. The mission has wish lists at Amazon, Target and Walmart.
Boosting Your Metabolism According to Science
It’s no secret that it gets harder to lose weight as you get older. Many celebrity-endorsed products and fad diets claim miracle results, but is there really a shortcut to slimming down? Samantha Davis, associate professor in TCU’s Department of Nutritional Sciences, gives the skinny on boosting metabolism, the importance of exercise, and the pros and cons of intermittent fasting.
Are meal delivery kits today's version of 1950's TV dinners? Anne VanBeber, Nutritional Sciences Professor, Gives Her Expert Opinion
Modern-day meals delivered right to your doorstep are a far cry from the Swanson and Hungry-Man trays of yesteryear. Offering dinners catered to vegan, keto, and low-calorie diets, prepared meals continue to soar in popularity. But just how nutritious are they? Anne VanBeber, Nutritional Sciences professor, gives her expert opinion on modern eating habits for those concerned with quick and easy meal prep.
Winning Interception: TCU's Food Recovery Network Tackles Hunger by Taking Stadium Leftovers to Local Shelters
Have you ever stopped to think about what football programs do with the massive amounts of leftover food they have after home games? At TCU, the Food Recovery Network (FRN) ensures it finds its way to the less fortunate.
Pre-Health Student Accepted To All Dental Schools In Texas
Joyce Akinnibosun is a senior nutrition major with a biology minor, on the pre-dental track. Despite the challenges of the pandemic and shifts to virtual learning, she has been accepted to every dental school in Texas. Akinnibosun grew up in Cedar Hill, Texas, and came to TCU on a scholarship as a biology major, but eventually switched to nutrition when she discovered she enjoys learning about nutrition and health.
Six Ways to Boost Your Immune System During the Holiday Season
With the ongoing outbreak of COVID-19 and the holidays around the corner, Professor and Department Chair Anne VanBeber, R.D. provides easy tips and recommendations of food and drink groups to consider when planning weeknight and holiday meals.